Self-love is such an important trait to nurture. The more you love yourself, the better life is; the happier you are, the more abundance...

We've been getting some Spring snow here, which is not unusual for our lovely mountain city. The snow has been interspersed with some...

Today, I want to chat with you about angels. Those wonderful, powerful, loving beings who are always by your side. Your angels are with...

Prior to starting Earth Elements, I was a full-time Yoga Teacher. I taught in studios across the city and adored my work! I was hired on...

Happy New Year lovely souls! I hope your 2018 has been wonderful so far! It feels like there is so much fresh new energy surrounding us...

The holidays have come and gone and we are now in that lovely stretch of time between Christmas and New Year's. This is usually the time...

Last weekend, I taught a Level 2 Reiki training, and my goodness, was it ever wonderful. Lots of laughs, tears, and epiphanies; not only...

As a Reiki Master, I am often asked if I have psychic or mediumship abilities. The short answer is, yes, I do. I am able to see, hear and...

Happy November! There is a slow shift of seasons happening here in Calgary right now. We are making a nice, gentle transition from Autumn...

After much contemplation, I've decided to offer Reiki Master as a more intensive course. There is so much I want to share with you that I...

Music has always been a big part of my life. To me, there is nothing more joyful than losing yourself in good music; dancing until your...

Meditation has become a part of my daily spiritual practice. There is nothing quite like starting your day out by quieting your mind, and...

It's been a little while since the last Reiki trainings and I'm happy to share some dates for the next rounds with you here today! If...

One of the most common questions I receive from my lovely customers at markets or when they are shopping my website, is: "How do I know...

I have a small bookshelf in my home right now, that is filled with books on spirituality and healing. It's often a point of conversation...

Spring is here! There is a definite sense of renewal in the air. It feels like the world is coming out of hibernation; joyfully opening up t

Happy May! As I write this blog, it's a balmy 25 degrees out, a warm breeze is floating through the windows and it feels sublime! We seem...

It feels like Spring has officially arrived here in Calgary! While we've had a little Spring snow fall here and there, the temperatures...

We are slowly making our way into the Spring season here in Calgary. The days are getting longer, and the warmer days are finding their...

It has been nearly 7 years since I became a Reiki practitioner, and almost 5 years since I became a Reiki Master. While my personal Reiki...