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Naaz
Jun 30, 20233 min read
A Gentle Bedtime Practice For A Good Night's Sleep
Rituals are such an important part of self-care. Having consistent, steady self-care practices can help you find more ease and happiness...
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Naaz
May 31, 20233 min read
The Best Crystals For Kids
Kids are such powerful Creators. Like us, they have come from the Energy of Source for the purpose of creating the lives they choose to...
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Naaz
Apr 30, 20232 min read
The Daily Angel Message FAQs
If you've been following the Earth Elements Instagram or Facebook pages for awhile, you may know that in 2020, I began posting a Daily...
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Naaz
Mar 31, 20232 min read
The New Meditation Mala Collection
I am so happy to share that a brand new collection of mala beads is here! This is a set of 3 new malas, all of which are designed to...
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Naaz
Feb 28, 20232 min read
A Green Smoothie Recipe For Vitality
I'm a big believer in nourishing all parts of yourself; mind, body, and your connection to Spirit. The more you care for your mind and...
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Naaz
Jan 31, 20232 min read
3 Feng Shui Tips To Invite More Love Into Your Home
The art of Feng Shui is such a wonderful way to enhance the energy of your space, and align with your intentions. Many of us are looking...
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Naaz
Dec 29, 20223 min read
5 Self-Care Practices For a Joyful 2023
The New Year is right around the corner, and with it comes the opportunity to plant some new intentions. There are likely some goals you...
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Naaz
Nov 28, 20223 min read
My Top 3 Crystals For Welcoming Love Into Your Life
I often work with lovely beings who are ready to welcome their Soulmate into their Life. We work together through my distance Reiki...
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Naaz
Oct 29, 20223 min read
Cacao Elixir: A Recipe To Open Your Heart
Self-love is truly a holistic practice. To honour oneself is about caring for all parts of you; the physical, emotional, mental, and...
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Naaz
Sep 29, 20223 min read
My Morning Spiritual Practice
I'm a big believer in starting my day with mindfulness. It's something that I teach in my Reiki trainings, and it's what I strive to...
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Naaz
Jul 31, 20223 min read
The Healing Power of Relaxation
Relaxation is such an important practice to incorporate into your daily self-care. It's essential to understand what a relaxed mind and...
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Naaz
Jun 30, 20222 min read
How Often Should I Book A Reiki Session?
One of the most frequent questions I receive from my lovely Reiki clients is: How often should I book in for a session? The truth is,...
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Naaz
May 20, 20222 min read
Nettle Leaf Infusion: A Nourishing Recipe
As a healer, it's really important for me to take good care of my own health and Well-Being. When I'm feeling good; when I'm filled up,...
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Naaz
Feb 6, 20223 min read
A Self Love Journalling Practice
February is such a lovely month. It’s a time when many of us renew our commitment to self-love, and our love for those important people...
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Naaz
Nov 30, 20212 min read
Volunteers Wanted For Distance Reiki Practicums
If you've been following my Instagram or Facebook pages for awhile, you'll likely know that in 2020, I moved all my Reiki trainings...
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Naaz
Oct 30, 20212 min read
The Healing Power Of Your Breath
Your breath is a powerful teacher. It's the way Spirit, Source, Life Force, or your Soul, flows to you. When your breath is deep and...
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Naaz
Sep 17, 20212 min read
The Spiritual Principles of Reiki
You all have been so eager and enthusiastic about the session offerings lately, especially the Distance Reiki Sessions, and the Online...
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Naaz
Mar 29, 20213 min read
My Top 3 Crystals For Self-Love
Self-love is such an important quality to nurture. In our entire lifetime, the person we will spend the most time with is our own Self,...
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Naaz
Feb 28, 20214 min read
The Healing Benefits of Reiki
Reiki is such a beautiful healing modality. It's natural, gentle, powerful, and pure, and it offers so many wonderful benefits. I've been...
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Naaz
Jan 28, 20213 min read
Cultivating Mindfulness in 2021
2021 is a year that holds a lot of promise. This is a time when more of us all over the world have the potential and the ability to come...
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