3 Self Care Habits To Adopt in 2020
We are well into the New Year, and hopefully you've had some time to rest, reflect and think about the ways in which you would like 2020...
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Naaz
- Jul 30, 2019
- 2 min
The Earth Elements Spotify Channel
I'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to...
Naaz
- May 23, 2019
- 3 min
Crystal Spotlight: Aquamarine
I love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of...
Naaz
- Feb 20, 2019
- 3 min
Reiki Level 1 at Junction 9 Yoga and Pilates
For those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at...
Naaz
- Dec 12, 2018
- 4 min
Crystal Spotlight: Moonstone
It's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in...
Naaz
- Nov 17, 2018
- 5 min
Self-Care As A Healer
As someone who helps to facilitate the healing of beautiful souls, I’m discovering more and more, the incredible importance of caring for...
Naaz
- Oct 8, 2018
- 1 min
Yoga And Reiki Classes At Junction 9!
I have some fun news to share with you today - I've partnered with Junction 9 Yoga + Pilates for a series of Yoga + Reiki classes! I...
Naaz
- Oct 1, 2018
- 4 min
Crystal Spotlight: Amethyst
Well hello, Autumn! It feels like the past few months have gone by so quickly, and yet, I am also very aware of how rich and full so many...
Naaz
- Aug 15, 2018
- 3 min
Reiki Master Private Training Is Now Available!
I hope you've all had an amazing summer so far! Mine has been filled with trips to Village Ice Cream, hikes in the forest, spa time, and...
Naaz
- Jul 27, 2018
- 2 min
Kids And Teens Reiki Trainings at Wymbin!
I'm so happy to be offering new Reiki For Kids and Reiki For Teens classes at Wymbin in Calgary! Wymbin is a gorgeous kids and youth yoga...
Naaz
- Jun 30, 2018
- 3 min
Reiki Level 2 Private Trainings Are Here!
The new Reiki Level 2 self-study course is now available! It's been such a lovely process transitioning the Reiki courses into this new...
Naaz
- Jun 14, 2018
- 3 min
Reiki Level 1 Private Trainings Are Now Available!
I'm happy to share that the brand new Reiki Level 1 self-study / private training is now available! I had so much fun putting this...
Naaz
- May 31, 2018
- 4 min
Crystal Spotlight: Rose Quartz
I'm excited to share a brand new blog series with you today: Crystal Spotlight! In this series, I'll be sharing information about a...
Naaz
- May 16, 2018
- 3 min
The Magic Of Appreciating What You Have
If you've ever been to one of my Reiki trainings, you'll know that I am completely in love with the teachings of Abraham-Hicks. Their...
Naaz
- Apr 30, 2018
- 4 min
The Best Crystals For Your Pets
Have you ever noticed that your dog or cat is really interested in the crystals that you have? Animals instinctually resonate with the...
Naaz
- Apr 16, 2018
- 3 min
A Meditation To Connect With The Soul Of Nature
I'm a big believer in the benefits of meditation. It supports your physical body in so many ways: it reduces stress, accelerates the...
Naaz
- Mar 26, 2018
- 5 min
3 Crystals To Invite More Self-Love Into Your Life
Self-love is such an important trait to nurture. The more you love yourself, the better life is; the happier you are, the more abundance...
Naaz
- Mar 10, 2018
- 2 min
Reiki Level 1, May 5-6, 2018
We've been getting some Spring snow here, which is not unusual for our lovely mountain city. The snow has been interspersed with some...
Naaz
- Mar 1, 2018
- 4 min
How To Communicate With Your Angels
Today, I want to chat with you about angels. Those wonderful, powerful, loving beings who are always by your side. Your angels are with...
Naaz
- Feb 2, 2018
- 3 min
My Top 3 Crystals For A Happy And Healthy Pregnancy
Prior to starting Earth Elements, I was a full-time Yoga Teacher. I taught in studios across the city and adored my work! I was hired on...
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