I'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to share more of my musical inspirations with all of you. Spotify felt like the best way to do that!
Over on the Earth Elements channel, you'll find 4 playlists (with more to come!) The first is titled 'High Vibe Living' and is an eclectic collection of my current favourite songs that help me reach those happy, high, good feeling states of bein
I love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of green, the trees gently emerging with beautiful buds, the flowers poking their heads up from the Earth...this season always reminds me of renewal and rebirth, which is why I think I love it so much. With the shift of the seasons comes another edition of the Crystal Spotlight series! Today I'll be sharing some insights about beautiful Aquamarine.
It's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in my heart. It was one of the very first crystals I started working with. I have a beautiful Grey Moonstone, that I used to support my connection with my intuitive abilities when I became a Reiki Master. This crystal gave me so much comfort when my dad made his transition into the non-physical realm. I worked with it endlessly, and it allowed
I'm excited to share a brand new blog series with you today: Crystal Spotlight! In this series, I'll be sharing information about a crystal with you; its healing benefits, my personal experiences with it, and the ways in which you can use it to bring more balance and healing into your life. The first crystal spotlight is the ever so lovely Rose Quartz - one of my personal favourites! What Is Rose Quartz? Rose Quartz is a very common member of the Quartz family. It ranges in c
Have you ever noticed that your dog or cat is really interested in the crystals that you have? Animals instinctually resonate with the high, loving vibrations that crystals carry, and they naturally understand the benefits of spending time with them. All of our furry friends are naturally tuned to this high frequency of love and well-being. It's the main reason why we love them so much - because they help us to remember that all is well. There's nothing quite as soothing as f
Self-love is such an important trait to nurture. The more you love yourself, the better life is; the happier you are, the more abundance flows, the better your relationships become. There is so much information out there devoted to this concept; it seems like most everyone could use a little more self-love in their lives. But what does it really mean to love yourself? What does it look like, and more importantly, what does it feel like? To me, loving myself means finding reso
Today, I want to chat with you about angels. Those wonderful, powerful, loving beings who are always by your side. Your angels are with you every moment of every day, offering you a steady stream of guidance. They are surrounding you with the energy of Love and Well-Being. Your angels are helping you with everything that matters to you, no matter how big or small it may be. Your personal angelic team can be comprised of anyone that you feel a connection to; this may be certai
Prior to starting Earth Elements, I was a full-time Yoga Teacher. I taught in studios across the city and adored my work! I was hired on with a Fertility Clinic to help women get pregnant through the practice of Yoga, and it was then that my interest in supporting women through conception, pregnancy and birth was born (no pun intended!) Since moving into the Reiki and crystal healing side of things, I have been so blessed to work with many women on their journey to motherhood
As a Reiki Master, I am often asked if I have psychic or mediumship abilities. The short answer is, yes, I do. I am able to see, hear and feel energy, and very often I will receive messages from my lovely clients and students' angelic guides. These are always very loving messages; things that these beautiful people need to hear in the moment, that will support them on their path. There are almost always follow up questions to this answer; the most common one being: "Have you
Meditation has become a part of my daily spiritual practice. There is nothing quite like starting your day out by quieting your mind, and experiencing the shifts and synchronicities that occur throughout the day as a result. My personal meditation practice has shifted throughout the years. These days, I like to sit for about 20 minutes, listening to the sounds of a gentle rain through my favourite meditation app (it's Insight Timer, if you feel inclined to check it out!), and
One of the most common questions I receive from my lovely customers at markets or when they are shopping my website, is: "How do I know which piece to choose?" It's an understandable question, as there are a lot of crystal necklaces, mala beads and bracelets in stock, so it's natural to feel a little overwhelmed when perusing them! I thought it would be a nice idea to put together a little blog with some tips to help you focus in on the piece of jewellery that's right for you
For the past few weeks I've been huddled away, joyfully birthing my latest project, the Crystal Healing Online Course! If you've been following me on social media, you'll have seen the little sneak peeks I've been sharing of this work. I'm so excited to share with you that today is the day it is finally released out into the world! Can you feel my excitement for this?!
I've been teaching in person workshops in Calgary and the surrounding area for the last few years. While i
As someone who has worked with crystals consistently for the past few years, I can attest to their healing benefits. Crystals are magical little beings, and if you're reading this blog, I feel like you know that too. One of the questions I receive most often in my line of work is, "Which crystal is right for me?" or "How do I know which one to choose?" image: unknown I tend to shy away from selecting a crystal for someone, as I truly believe in my heart that everyone has that