The Winter Solstice marks the shortest day and longest night of the year. It invites us to pause, reflect, and embrace the quiet darkness before the return of longer daylight. This year, in the Northern Hemisphere, the Winter Solstice falls on December 21st. The first day of Winter offers us the opportunity to slow down and nurture ourselves through meaningful self care rituals. These practices can help restore balance in our mind and body, reconnect with the cycles of Nature

With the holiday season quickly approaching, it's time to share this year's holiday shipping dates! Just a reminder that shipping to the US is paused for the time being. If you are located in the US, you can still purchase e-gift cards for all healing sessions and courses (and you are welcome to book in for those too). Please keep in mind that the dates below are just a guideline and do not guarantee delivery by December 25th. If you would like your package delivered in tim

Abundance is a subject that is important to many of us, and with good reason. It's something that touches each one of us every day in some form. And so, it's important to find ways of coming into alignment with our own personal intentions for prosperity. One simple way to do this is through the principles of Feng Shui. When energy flows harmoniously through your home, you naturally feel more balanced and uplifted. And when you feel good in your space, it becomes easier to foc

Mala beads are a beautiful talisman that can be used for meditation, prayer, and aligning with your intentions. They have been used for thousands of years in various spiritual traditions to support a deeper connection to the Divine. I first started using mala beads in my personal spiritual practice when I was a teenager. I became deeply drawn to them after I took my yoga teacher training, and learned more about the significance of malas. When I started Earth Elements , I knew

Over the past 12 years, I have had the absolute honour of helping many women conceive their babies through Reiki , Feng Shui and crystal...

We each have the gift of celebrating our birthday every year. But your birthday is more than a date on the calendar - it can be a sacred...

As someone who has been working in the healing arts for over a decade, I've come to realize that self-care is a very important part of...

When it comes to applying the art of Feng Shui, for most people, their home is what immediately comes to mind. But, your office is a...

We are a couple weeks into the New Year, and it's likely that you have your intentions set for 2025. It's a wonderful thing to get...

As 2024 comes to a close, it's natural to be thinking about the New Year. This is a wonderful time to pause, rest, and reflect on what...

If you've been following Earth Elements on social media for awhile, you probably know that in 2020, I shifted my Reiki trainings to an...

With the holiday season just around the corner, it's time to share this year's holiday shipping dates! Please note that Canada Post is...

If you follow the Earth Elements Instagram , Facebook , or Pinterest pages, you probably know that I love affirmations. I post them...

Creating a healthy bedtime routine is so important for our mental, physical and emotional Well-Being. Good sleep habits can help us feel...

For over a decade, I've had the honour of doing countless Space Clearings for my wonderful clients in the Calgary area. I have been...

Cultivating mindfulness in your daily life is an important skill to learn. With so much stimulation from the outside world, it's...

Feng Shui is a beautiful practice that can help you get clear about your intentions and welcome them into your life. It's also a...

A couple months ago, I introduced a brand new collection of crystal necklaces. These little beauties made me so happy as I was creating...

I've had a daily morning meditation practice for over a decade, and I'm a big advocate of it. It's something I always recommend to my...

The brand new crystal necklace collection has arrived in the shop! These beauties are small, delicate, and very lightweight. They are set...