We are well into the New Year, and hopefully you've had some time to rest, reflect and think about the ways in which you would like 2020 to unfold for you. 

If you follow me on social media, or we've had the pleasure of working together, you'll know that I'm very b...

One of the most wonderful parts of the work I do, is witnessing the evolution and growth in the amazing souls who find me. 

My work as a Reiki Master and Teacher is to share what I know as best I can, allow it to land, and trust that my beautiful clients and students wi...

I'm so excited to share that Earth Elements now has a Spotify channel! 

Music is a really big part of my life, and I've been wanting to share more of my musical inspirations with all of you. Spotify felt like the best way to do that!

Over on the Earth Elements channel,...

The term, spiritual journey, has so many meanings, interpretations and connotations.  

Since I started my business, the Universe has been bringing me a steady stream of amazing people who are in the midst of their own spiritual journeys; whether it's a path th...

I love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of green, the trees gently emerging with beautiful buds, the flowers poking their heads up from the Earth...this season always reminds me of...

I'm excited to share another edition of The Collective with you! I'm truly loving this series. It feels really special to have a little peek into the healing journeys of some of my favourite people, and understand how their lives are improving as a result of allowing t...

For those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at Junction 9 Yoga + Pilates! 

This will be my last group Reiki training at Junction 9. I've so appreciated the time I've spent facilit...

Happy New Year lovely souls! I hope you're all having an amazing start to 2019 so far. 

I wanted to kick off the first blog post of the year with a new series that I'm excited to introduce called: The Collective. 

The intention of The Collective is to highlight beau...

It's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in my heart. It was one of the very first crystals I started working with. 

I have a beautiful Grey Moonstone, that I us...

As someone who helps to facilitate the healing of beautiful souls, I’m discovering more and more, the incredible importance of caring for myself first. 

This is a point that I tend to drive home in all my Reiki trainings, and I feel like the old adage, that we teac...