NaazMay 202 minNettle Leaf Infusion: A Nourishing RecipeAs a healer, it's really important for me to take good care of my own health and Well-Being. When I'm feeling good; when I'm filled up,...
NaazFeb 63 minA Self Love Journalling PracticeFebruary is such a lovely month. It’s a time when many of us renew our commitment to self-love, and our love for those important people...
NaazNov 30, 20212 minVolunteers Wanted For Distance Reiki PracticumsIf you've been following my Instagram or Facebook pages for awhile, you'll likely know that in 2020, I moved all my Reiki trainings...
NaazOct 30, 20212 minThe Healing Power Of Your BreathYour breath is a powerful teacher. It's the way Spirit, Source, Life Force, or your Soul, flows to you. When your breath is deep and...
NaazSep 17, 20212 minThe Spiritual Principles of ReikiYou all have been so eager and enthusiastic about the session offerings lately, especially the Distance Reiki Sessions, and the Online...
NaazMar 29, 20213 minMy Top 3 Crystals For Self-LoveSelf-love is such an important quality to nurture. In our entire lifetime, the person we will spend the most time with is our own Self,...
NaazFeb 28, 20213 minThe Healing Benefits of ReikiReiki is such a beautiful healing modality. It's natural, gentle, powerful, and pure, and it offers so many wonderful benefits. I've been...
NaazJan 28, 20213 minCultivating Mindfulness in 20212021 is a year that holds a lot of promise. This is a time when more of us all over the world have the potential and the ability to come...
NaazOct 18, 20202 minThe Healing Properties of Rudruksha SeedsIf you've visited the Earth Elements Shop, you'll notice that I design a lot of the jewellery with rudraksha seeds. Ever since I...
NaazAug 25, 20201 minThe Daily Angel EmailFor the past year, I've been posting Daily Angel Messages on my Instagram and Facebook stories. These messages have become very loved,...
NaazJun 27, 20204 minMy Favourite Meditation ResourcesMeditation is a very special part of my life. I've been meditating daily for about 8 years. Starting my day with meditation is something...
NaazMay 21, 20205 minReiki Trainings Are Now Available Online! I'm very happy to share that all three levels of my Reiki training are now available online! This is a worldwide offering, which I am so...
NaazJan 8, 20204 min3 Self Care Habits To Adopt in 2020We are well into the New Year, and hopefully you've had some time to rest, reflect and think about the ways in which you would like 2020...
NaazJul 30, 20192 minThe Earth Elements Spotify ChannelI'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to...
NaazMay 23, 20193 minCrystal Spotlight: AquamarineI love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of...
NaazFeb 20, 20193 minReiki Level 1 at Junction 9 Yoga and PilatesFor those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at...
NaazDec 12, 20184 minCrystal Spotlight: MoonstoneIt's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in...
NaazNov 17, 20185 minSelf-Care As A HealerAs someone who helps to facilitate the healing of beautiful souls, I’m discovering more and more, the incredible importance of caring for...
NaazOct 8, 20181 minYoga And Reiki Classes At Junction 9!I have some fun news to share with you today - I've partnered with Junction 9 Yoga + Pilates for a series of Yoga + Reiki classes! I...
NaazOct 1, 20184 minCrystal Spotlight: AmethystWell hello, Autumn! It feels like the past few months have gone by so quickly, and yet, I am also very aware of how rich and full so many...