One of the most wonderful parts of the work I do, is witnessing the evolution and growth in the amazing souls who find me. My work as a Reiki Master and Teac...

I'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to share more of my music...

The term, spiritual journey, has so many meanings, interpretations and connotations. Since I started my business, the Universe has been bringing me a steady ...

I love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of green, the trees gently e...

I'm excited to share another edition of The Collective with you! I'm truly loving this series. It feels really special to have a little peek into the healing...

For those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at Junction 9 Yoga + P...

Happy New Year lovely souls! I hope you're all having an amazing start to 2019 so far. I wanted to kick off the first blog post of the year with a new series...

It's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in my heart. It was on...

As someone who helps to facilitate the healing of beautiful souls, I’m discovering more and more, the incredible importance of caring for myself first. This ...

I have some fun news to share with you today - I've partnered with Junction 9 Yoga + Pilates for a series of Yoga + Reiki classes! I began my journey into en...

Well hello, Autumn! It feels like the past few months have gone by so quickly, and yet, I am also very aware of how rich and full so many of these moments, d...

I hope you've all had an amazing summer so far! Mine has been filled with trips to Village Ice Cream, hikes in the forest, spa time, and meeting some of the ...

I'm so happy to be offering new Reiki For Kids and Reiki For Teens classes at Wymbin in Calgary! Wymbin is a gorgeous kids and youth yoga studio located unde...

The new Reiki Level 2 self-study course is now available! It's been such a lovely process transitioning the Reiki courses into this new format. It's given ...

I'm happy to share that the brand new Reiki Level 1 self-study / private training is now available! I had so much fun putting this course together, and I'm...

I'm excited to share a brand new blog series with you today: Crystal Spotlight! In this series, I'll be sharing information about a crystal with you; its hea...

If you've ever been to one of my Reiki trainings, you'll know that I am completely in love with the teachings of Abraham-Hicks. Their message of love, Well-B...

Have you ever noticed that your dog or cat is really interested in the crystals that you have? Animals instinctually resonate with the high, loving vibration...

I'm a big believer in the benefits of meditation. It supports your physical body in so many ways: it reduces stress, accelerates the healing process, helps y...

Self-love is such an important trait to nurture. The more you love yourself, the better life is; the happier you are, the more abundance flows, the better yo...