A Green Smoothie Recipe For Vitality
I'm a big believer in nourishing all parts of yourself; mind, body, and your connection to Spirit. The more you care for your mind and...
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Naaz
- Jan 31
- 2 min
3 Feng Shui Tips To Invite More Love Into Your Home
The art of Feng Shui is such a wonderful way to enhance the energy of your space, and align with your intentions. Many of us are looking...
Naaz
- Dec 30, 2022
- 3 min
5 Self-Care Practices For a Joyful 2023
The New Year is right around the corner, and with it comes the opportunity to plant some new intentions. There are likely some goals you...
Naaz
- Nov 28, 2022
- 3 min
My Top 3 Crystals For Welcoming Love Into Your Life
I often work with lovely beings who are ready to welcome their Soulmate into their Life. We work together through my distance Reiki...
Naaz
- Oct 29, 2022
- 3 min
Cacao Elixir: A Recipe To Open Your Heart
Self-love is truly a holistic practice. To honour oneself is about caring for all parts of you; the physical, emotional, mental, and...
Naaz
- Sep 29, 2022
- 3 min
My Morning Spiritual Practice
I'm a big believer in starting my day with mindfulness. It's something that I teach in my Reiki trainings, and it's what I strive to...
Naaz
- Jul 31, 2022
- 3 min
The Healing Power of Relaxation
Relaxation is such an important practice to incorporate into your daily self-care. It's essential to understand what a relaxed mind and...
Naaz
- Jun 30, 2022
- 2 min
How Often Should I Book A Reiki Session?
One of the most frequent questions I receive from my lovely Reiki clients is: How often should I book in for a session? The truth is,...
Naaz
- May 20, 2022
- 2 min
Nettle Leaf Infusion: A Nourishing Recipe
As a healer, it's really important for me to take good care of my own health and Well-Being. When I'm feeling good; when I'm filled up,...
Naaz
- Feb 6, 2022
- 3 min
A Self Love Journalling Practice
February is such a lovely month. It’s a time when many of us renew our commitment to self-love, and our love for those important people...
Naaz
- Nov 30, 2021
- 2 min
Volunteers Wanted For Distance Reiki Practicums
If you've been following my Instagram or Facebook pages for awhile, you'll likely know that in 2020, I moved all my Reiki trainings...
Naaz
- Oct 30, 2021
- 2 min
The Healing Power Of Your Breath
Your breath is a powerful teacher. It's the way Spirit, Source, Life Force, or your Soul, flows to you. When your breath is deep and...
Naaz
- Sep 17, 2021
- 2 min
The Spiritual Principles of Reiki
You all have been so eager and enthusiastic about the session offerings lately, especially the Distance Reiki Sessions, and the Online...
Naaz
- Mar 29, 2021
- 3 min
My Top 3 Crystals For Self-Love
Self-love is such an important quality to nurture. In our entire lifetime, the person we will spend the most time with is our own Self,...
Naaz
- Feb 28, 2021
- 3 min
The Healing Benefits of Reiki
Reiki is such a beautiful healing modality. It's natural, gentle, powerful, and pure, and it offers so many wonderful benefits. I've been...
Naaz
- Jan 28, 2021
- 3 min
Cultivating Mindfulness in 2021
2021 is a year that holds a lot of promise. This is a time when more of us all over the world have the potential and the ability to come...
Naaz
- Oct 18, 2020
- 2 min
The Healing Properties of Rudruksha Seeds
If you've visited the Earth Elements Shop, you'll notice that I design a lot of the jewellery with rudraksha seeds. Ever since I...
Naaz
- Aug 25, 2020
- 1 min
The Daily Angel Email
For the past year, I've been posting Daily Angel Messages on my Instagram and Facebook stories. These messages have become very loved,...
Naaz
- Jun 27, 2020
- 4 min
My Favourite Meditation Resources
Meditation is a very special part of my life. I've been meditating daily for about 8 years. Starting my day with meditation is something...
Naaz
- May 21, 2020
- 5 min
Reiki Trainings Are Now Available Online!
I'm very happy to share that all three levels of my Reiki training are now available online! This is a worldwide offering, which I am so...
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