Self-love is such an important quality to nurture. In our entire lifetime, the person we will spend the most time with is our own Self,...

Reiki is such a beautiful healing modality. It's natural, gentle, powerful, and pure, and it offers so many wonderful benefits. I've been...

2021 is a year that holds a lot of promise. This is a time when more of us all over the world have the potential and the ability to come...

If you've visited the Earth Elements Shop, you'll notice that I design a lot of the jewellery with rudraksha seeds. Ever since I...

For the past year, I've been posting Daily Angel Messages on my Instagram and Facebook stories. These messages have become very loved,...

Meditation is a very special part of my life. I've been meditating daily for about 8 years. Starting my day with meditation is something...

I'm very happy to share that all three levels of my Reiki training are now available online! This is a worldwide offering, which I am so...

We are well into the New Year, and hopefully you've had some time to rest, reflect and think about the ways in which you would like 2020...

One of the most wonderful parts of the work I do, is witnessing the evolution and growth in the amazing souls who find me. My work as a...

I'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to...

The term, spiritual journey, has so many meanings, interpretations and connotations. Since I started my business, the Universe has been...

I love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of...

I'm excited to share another edition of The Collective with you! I'm truly loving this series. It feels really special to have a little...

For those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at...

Happy New Year lovely souls! I hope you're all having an amazing start to 2019 so far. I wanted to kick off the first blog post of the...

It's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in...

As someone who helps to facilitate the healing of beautiful souls, I’m discovering more and more, the incredible importance of caring for...

I have some fun news to share with you today - I've partnered with Junction 9 Yoga + Pilates for a series of Yoga + Reiki classes! I...

Well hello, Autumn! It feels like the past few months have gone by so quickly, and yet, I am also very aware of how rich and full so many...

I hope you've all had an amazing summer so far! Mine has been filled with trips to Village Ice Cream, hikes in the forest, spa time, and...