Love Notes By Naaz
About a month ago, I received an idea for a new project. A page that was dedicated to sharing gentle reminders to help you align with the...
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Naaz
- Aug 13
- 1 min
Local Pick Up Is Now Available
If you are located within the Calgary area, you can now pick up your order from my home in the NE. When you make your purchase, just...
Naaz
- Jul 31
- 3 min
Developing A Habit Of Positive, Loving, Mindful Self-Talk
Being kind to yourself is such an important trait to nurture. Your thoughts and the way you feel matter a lot. Your thoughts and your...
Naaz
- Jul 1
- 3 min
A Gentle Bedtime Practice For A Good Night's Sleep
Rituals are such an important part of self-care. Having consistent, steady self-care practices can help you find more ease and happiness...
Naaz
- May 31
- 3 min
The Best Crystals For Kids
Kids are such powerful Creators. Like us, they have come from the Energy of Source for the purpose of creating the lives they choose to...
Naaz
- Apr 30
- 2 min
The Daily Angel Message FAQs
If you've been following the Earth Elements Instagram or Facebook pages for awhile, you may know that in 2020, I began posting a Daily...
Naaz
- Mar 31
- 2 min
The New Meditation Mala Collection
I am so happy to share that a brand new collection of mala beads is here! This is a set of 3 new malas, all of which are designed to...
Naaz
- Feb 28
- 2 min
A Green Smoothie Recipe For Vitality
I'm a big believer in nourishing all parts of yourself; mind, body, and your connection to Spirit. The more you care for your mind and...
Naaz
- Jan 31
- 2 min
3 Feng Shui Tips To Invite More Love Into Your Home
The art of Feng Shui is such a wonderful way to enhance the energy of your space, and align with your intentions. Many of us are looking...
Naaz
- Dec 30, 2022
- 3 min
5 Self-Care Practices For a Joyful 2023
The New Year is right around the corner, and with it comes the opportunity to plant some new intentions. There are likely some goals you...
Naaz
- Nov 28, 2022
- 3 min
My Top 3 Crystals For Welcoming Love Into Your Life
I often work with lovely beings who are ready to welcome their Soulmate into their Life. We work together through my distance Reiki...
Naaz
- Oct 29, 2022
- 3 min
Cacao Elixir: A Recipe To Open Your Heart
Self-love is truly a holistic practice. To honour oneself is about caring for all parts of you; the physical, emotional, mental, and...
Naaz
- Sep 29, 2022
- 3 min
My Morning Spiritual Practice
I'm a big believer in starting my day with mindfulness. It's something that I teach in my Reiki trainings, and it's what I strive to...
Naaz
- Jul 31, 2022
- 3 min
The Healing Power of Relaxation
Relaxation is such an important practice to incorporate into your daily self-care. It's essential to understand what a relaxed mind and...
Naaz
- Jun 30, 2022
- 2 min
How Often Should I Book A Reiki Session?
One of the most frequent questions I receive from my lovely Reiki clients is: How often should I book in for a session? The truth is,...
Naaz
- May 20, 2022
- 2 min
Nettle Leaf Infusion: A Nourishing Recipe
As a healer, it's really important for me to take good care of my own health and Well-Being. When I'm feeling good; when I'm filled up,...
Naaz
- Feb 6, 2022
- 3 min
A Self Love Journalling Practice
February is such a lovely month. It’s a time when many of us renew our commitment to self-love, and our love for those important people...
Naaz
- Nov 30, 2021
- 2 min
Volunteers Wanted For Distance Reiki Practicums
If you've been following my Instagram or Facebook pages for awhile, you'll likely know that in 2020, I moved all my Reiki trainings...
Naaz
- Oct 30, 2021
- 2 min
The Healing Power Of Your Breath
Your breath is a powerful teacher. It's the way Spirit, Source, Life Force, or your Soul, flows to you. When your breath is deep and...
Naaz
- Sep 17, 2021
- 2 min
The Spiritual Principles of Reiki
You all have been so eager and enthusiastic about the session offerings lately, especially the Distance Reiki Sessions, and the Online...
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