Meditation is a very special part of my life. I've been meditating daily for about 8 years. Starting my day with meditation is something ...

I'm very happy to share that all three levels of my Reiki training are now available online! This is a worldwide offering, which I am so ...

We are well into the New Year, and hopefully you've had some time to rest, reflect and think about the ways in which you would like 2020 ...

One of the most wonderful parts of the work I do, is witnessing the evolution and growth in the amazing souls who find me. My work as a R...

I'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to sh...

The term, spiritual journey, has so many meanings, interpretations and connotations. Since I started my business, the Universe has been b...

I love all seasons, but Spring has to be one of my favourites. Nature awakening from her slumber; the grass shifting into shades of green...

I'm excited to share another edition of The Collective with you! I'm truly loving this series. It feels really special to have a little p...

For those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at...

Happy New Year lovely souls! I hope you're all having an amazing start to 2019 so far. I wanted to kick off the first blog post of the ye...

It's time for another edition of the Crystal Spotlight series! Today, our focus is on magical Moonstone. Moonstone has a special place in...

As someone who helps to facilitate the healing of beautiful souls, I’m discovering more and more, the incredible importance of caring for...

I have some fun news to share with you today - I've partnered with Junction 9 Yoga + Pilates for a series of Yoga + Reiki classes! I bega...

Well hello, Autumn! It feels like the past few months have gone by so quickly, and yet, I am also very aware of how rich and full so many...

I hope you've all had an amazing summer so far! Mine has been filled with trips to Village Ice Cream, hikes in the forest, spa time, and ...

I'm so happy to be offering new Reiki For Kids and Reiki For Teens classes at Wymbin in Calgary! Wymbin is a gorgeous kids and youth yoga...

The new Reiki Level 2 self-study course is now available! It's been such a lovely process transitioning the Reiki courses into this new...

I'm happy to share that the brand new Reiki Level 1 self-study / private training is now available! I had so much fun putting this cour...

I'm excited to share a brand new blog series with you today: Crystal Spotlight! In this series, I'll be sharing information about a cryst...

If you've ever been to one of my Reiki trainings, you'll know that I am completely in love with the teachings of Abraham-Hicks. Their mes...