I'm so excited to share that Earth Elements now has a Spotify channel! Music is a really big part of my life, and I've been wanting to share more of my musical inspirations with all of you. Spotify felt like the best way to do that! Over on the Earth Elements channel, you'll find 4 playlists (with more to come!) The first is titled 'High Vibe Living' and is an eclectic collection of my current favourite songs that help me reach those happy, high, good feeling states of bein

For those of you in the Calgary area who are interested in group Reiki trainings, I do have one more Level 1 training coming up in May at Junction 9 Yoga + Pilates! This will be my last group Reiki training at Junction 9. I've so appreciated the time I've spent facilitating there, and the amazing souls I've had the pleasure to meet and reconnect with! My schedule is abundant these days, and it's simply time for me to let go of a few things. So, the group trainings and Yoga +

I have some fun news to share with you today - I've partnered with Junction 9 Yoga + Pilates for a series of Yoga + Reiki classes! I began my journey into energy healing after receiving my Yoga Teacher Training, and teaching full-time in studios for four years. I have a daily morning yoga practice that I love; it's my time to tend to my body and ground for the upcoming day. When the idea of combining Yoga + Reiki was presented to me, of course I had to say yes! I'm so excited

I hope you've all had an amazing summer so far! Mine has been filled with trips to Village Ice Cream, hikes in the forest, spa time, and meeting some of the nicest people ever. It's been a summer of clarity; understanding who I am more fully, and embodying that more every day. I'm so happy to share that the Reiki Master private / self-study course is here! All 3 levels are now available in their private format. As with Levels 1 + 2, you will receive a manual via email with

I'm so happy to be offering new Reiki For Kids and Reiki For Teens classes at Wymbin in Calgary! Wymbin is a gorgeous kids and youth yoga studio located under Junction 9 Yoga + Pilates, in Inglewood. Many of you know that Junction 9 stocks my jewellery. Last year when Wymbin opened their doors, I was at J9 restocking some pieces, and one of the girls suggested I pop down and have a look at the new space! I eagerly went downstairs and had a long and lovely chat with the own

The new Reiki Level 2 self-study course is now available! It's been such a lovely process transitioning the Reiki courses into this new format. It's given me inspiration for more online courses (that will be available worldwide), and I'm looking forward to diving into those soon. As with Level 1, you will receive a manual via email with exercises that you can complete at your own pace. Once you have completed your manual, you'll schedule your one-on-one session, where I'll

I'm happy to share that the brand new Reiki Level 1 self-study / private training is now available! I had so much fun putting this course together, and I'm really excited to work with more of you in this way. These private courses will be such a wonderful way for us to get to know each other, and really explore the beauty of the Reiki teachings. For Level 1, you will receive a manual via email with exercises that you can complete at your own pace. Once you have completed y

We've been getting some Spring snow here, which is not unusual for our lovely mountain city. The snow has been interspersed with some warmer days and plenty of sunshine, and the promise of Spring and Summer lies ahead. As we begin to gently shift into a new season, it felt like the right time to schedule in another Reiki Level 1 training. I've been getting some requests for a date, so if you are interested, please be sure to sign up soon, before it fills up! Reiki Level 1 Rei

Prior to starting Earth Elements, I was a full-time Yoga Teacher. I taught in studios across the city and adored my work! I was hired on with a Fertility Clinic to help women get pregnant through the practice of Yoga, and it was then that my interest in supporting women through conception, pregnancy and birth was born (no pun intended!) Since moving into the Reiki and crystal healing side of things, I have been so blessed to work with many women on their journey to motherhood

Happy New Year lovely souls! I hope your 2018 has been wonderful so far! It feels like there is so much fresh new energy surrounding us as we step into the New Year. Fresh new desires are at the forefront of our minds, and so is the desire to align with them, which is a beautiful thing. There's been lots going on for me over at Earth Elements HQ! I've been spending most of my time prepping for the new, in depth Reiki Master training happening next weekend, and also enjoying t

Last weekend, I taught a Level 2 Reiki training, and my goodness, was it ever wonderful. Lots of laughs, tears, and epiphanies; not only for my beautiful students, but for me too. I've found myself reflecting on the unfolding of that training throughout this week, and this quote by Yogi Bhajan comes to mind: "If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it." I really feel like that'

After much contemplation, I've decided to offer Reiki Master as a more intensive course. There is so much I want to share with you that I have learned (and am continuing to learn) as a Reiki Master, and it felt right to move this training into a more expanded format. The next Reiki Master training will take place over the course of two consecutive weekends and will be a 20 hour training! I’ll also be opening up 2 spots in this training for audits! (One spot is already filled,

It's been a little while since the last Reiki trainings and I'm happy to share some dates for the next rounds with you here today! If you've been following me on social media, you might remember me posting about how I've chosen to split up Level 1/2 into two separate levels. This is because I find that I have so much to share with you, that it was feeling a little cramped to try and fit it all into the course of one weekend! This way, we can really get into the juicy stuff (s

We are slowly making our way into the Spring season here in Calgary. The days are getting longer, and the warmer days are finding their way to us, though they have been interspersed in the wintry weather, which seems to want to linger. We are a few days into March and I can feel the sense of renewal in the air. More people are finding their way to me for Reiki sessions and I'm slowly preparing for a couple of Reiki trainings taking place in the coming months. When I thought a

It has been nearly 7 years since I became a Reiki practitioner, and almost 5 years since I became a Reiki Master. While my personal Reiki practice continues to shift and evolve as time goes on, in this moment, I feel more solid in it than ever. As I steadily work with Reiki these days, I feel such appreciation for this energy that is literally at my fingertips. My Reiki practice is like a gentle friend who is always there for me. Never worried if I stray for a day or two; alw

The next Reiki Level 1/2 training will take place at the end of January on the Aquarius New Moon. The last 1/2 training took place on the Aries Full Moon and it was absolutely amazing - transformational on so many levels. There is something very magical about aligning these trainings with the phases of the moon, and it's something I am going to aim to do more of in the future! If Reiki is something that is resonating with you, I hope you can join me for this beautiful, healin

I've had quite a few requests for a Reiki Master date this year, so I've decided to set one for the weekend of November 26th! This Master training is going to look a little different from past ones, as I will be holding it over the course of a weekend, rather than a one day training, so we can dive more deeply into our sacred subject matter. Please note that this is an in person offering for those in the Calgary area. Becoming a Reiki Master is a powerful step on the spiritua

I've been feeling a deeper desire to lean into my personal Reiki practice these days. We are on the brink of eclipse season and change is in the air. I am snuggling into my self-practice and it has given me lots of comfort and ease in these times of transition. It's been awhile since the last Level 1/2 Reiki training. I know there have been many of you interested in the Reiki trainings, so I hope this date works well for you and you are able to join me! Please note that th