Happy May! As I write this blog, it's a balmy 25 degrees out, a warm breeze is floating through the windows and it feels sublime! We seem to have skipped Spring and moved straight into Summer, at least for a couple of days. ♡ I've been diving deep into my personal spiritual practice more these days - more journaling, meditation, Reiki, time spent outdoors, all that good stuff. I've been feeling a very intense desire to connect with my Soul Self more deeply, which means I've s

It feels like Spring has officially arrived here in Calgary! While we've had a little Spring snow fall here and there, the temperatures are rising, the smell of rain is in the air and the sun is shining bright. With the change of seasons comes a natural evolution in our lives. So many of us are sensing a change, a renewal in the air. These shifts can feel magnificent; exciting and joyful if we are up to speed with the energy of them. And sometimes, these shifts can feel a bit

We are slowly making our way into the Spring season here in Calgary. The days are getting longer, and the warmer days are finding their way to us, though they have been interspersed in the wintry weather, which seems to want to linger. We are a few days into March and I can feel the sense of renewal in the air. More people are finding their way to me for Reiki sessions and I'm slowly preparing for a couple of Reiki trainings taking place in the coming months. When I thought a

As move into the new energy of the Phoenix Year, I've felt really drawn to working with Seraphinite. After last weekend's Reiki Level 1/2 training, I wandered into the room where I keep my crystals, and Seraphinite popped out to me right away! Since then, I've been sleeping with her and keeping her close by when I'm journalling, meditating and offering myself Reiki. Since I'm currently in love with this beauty and working with it so closely, Seraphinite feels like a good choi

I hope you all are easing into the New Year beautifully! I've had the chance to rest and refocus myself, and I'm eager to share some fun new offerings with you all very soon. Since we are at the beginning of January, it's time for our first Crystal Of The Month post for 2017! I've been working with Carnelian for the last little while, and I felt like it would be the perfect gem to use for January's Crystal Of The Month. Carnelian is such a special crystal. It's beautiful red

As we move towards the end of the year, I wanted to search out a really special crystal to feature for December's Crystal Of The Month. My Chrysocolla palm stone pretty much jumped out at me when I went into my little crystal corner, so I figured that she would be the perfect one to use! Chrysocolla is a stunning crystal, one that reminds me of the ocean in Maui and the resonance I feel with it. I often get lost just gazing at my palm stone, the colours are so magnificent! Ch

Another beautiful gem that hails from the Quartz family, Citrine is November's Crystal Of The Month! Citrine is a gorgeous crystal. Along with Amethyst, Citrine is one of the minerals that people are first attracted to when they begin their work with the crystal kingdom. And it's not hard to see why! Citrine has a sunny, bright energy that supports those who work with it on so many levels. It is a crystal of abundance, joy and manifestation. It helps us to open up to our true

Carrying on the Quartz theme from last month, October's Crystal Of The Month is Clear Quartz! Clear Quartz is such a special crystal. It seems almost ordinary since it is so abundant and used in so many ways. But there is true magic and much to be learned from this beautiful crystal. I have so many clear quartz pieces! Points and clusters are my faves. I love using them in Reiki to support the movement of energy throughout the person on my table. I have a large cluster that s

Crystals continue to fascinate and amaze me with their healing benefits. Whenever I come across a gem that resonates with me, I make it my mission to learn as much as possible about its properties so I can understand how to better work with it in my personal and business life. I know if you are reading this blog, you are probably just as interested in learning how crystals can help you in your daily life! So, I thought it might be a nice idea to start a new Crystal Of The Mon