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  • Naaz

How Often Should I Book A Reiki Session?

Updated: Jul 3



One of the most frequent questions I receive from my lovely Reiki clients is: How often should I book in for a session?


The truth is, there isn't one right answer to this question. Every person is different. There are times in Life when regular sessions are very beneficial, and there are times when having a Reiki session once in awhile feels like the best course of action.


If you are working through some physical or emotional healing, regular sessions can certainly help you manage your energy, and move through your healing quicker and more comfortably.



If you are moving through a period of transition in your Life, regular sessions are a wonderful idea to help you feel more stable and secure as you navigate these changes.


If you are wanting to manifest something that is near and dear to your heart, regular sessions can help you systematically raise your vibrational frequency, which can help you more easily receive what you are asking for.


Perhaps you are feeling fairly well overall, and are feeling guided to a Reiki session for a reason that you can't quite put your finger on. If that's the case, it's likely that your Source, your angels, your guides, are leading you to Reiki to help answer some questions that have come up recently for you. This is a situation where one session can be very helpful, and can bring you the clarity that you are looking for.



Whatever your current situation is, I always recommend that you listen to your guidance. You know yourself the best, and you know what is right for you. You can feel if regular sessions are a good fit for you, or if it's best to do your Reiki sessions when you feel like you could use a little tune-up.


I'm happy to work with you as often as you like. It's always a pleasure to share the gift of Reiki with you.


Please note that I'm currently only offering distance Reiki sessions, which are available worldwide. You can learn more about them here.